Benefits:

• Provides relaxation support to body and mind
• Helps with energy and metabolism
• Helps to maintain normal electrolyte balance
• Aids in maintaining proper muscle function, including the heart
• Helps in the absorption and use of calcium and phosphorus, for healthy bone support
• Chelated magnesium for higher absorption without digestive upset
• With added vitamin D to support immune function and good mood
• Unflavoured or Lavender Mint powder, easily dissolved in water

Directions: Mix 1 heaping ¼ teaspoon (approximately 1.5g of lavender mint) of powder with a glass of hot or cold liquid. Makes a great before-bed beverage. Add Serenity to your evening routine, to allow magnesium to relax your muscles and brain, allowing for a more restful sleep. Can also be taken with food, especially if you have a sensitive stomach.