Organic Traditions Dark Milled Chia

Organic Traditions Dark Milled Chia

Chia is a nutrient dense, gluten free superseed, revered since the time of the Aztecs. Organic Traditions dark milled chia is a high source of healthy fibre that can help to reduce hunger cravings and give support for regularity. It can be used as a great addition to your favourite breakfast, sprinkled on yogurt or cereal. Chia remains stable when incorporated into soups, oatmeal or baked goods.

Benefits:

• A high source of fibre
• 3 grams of Omega-3 per serving
• A source of Calcium
• Non GMO
• Gluten Free
• Vegan
• Certified Organic

Directions: Add 1-2 tablespoons to yogurt, berries or salad.