Description
Optimum Nutrition Serious Mass Vanilla
Serious Mass is the ultimate weight gain formula. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes a sizable post-workout and between meals shake.* Serious Mass gives you the tools you need to pack on pounds and - when coupled with serious weight training - develop your physique to the fullest.
Benefits:
- Adding Calories Has Never Been This Easy or Tasted So Good
- 1,250 Calories
- 50 Grams of Blended Protein
- Over 250 Grams of Carbohydrates with No Added Sugar
- Enhanced with Creatine, Glutamine, and Glutamic Acid
- 25 Vitamins and Essential Minerals
Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Nutrition Facts | ||
Serving Size: 2 Heaping Scoops(334 g) | ||
Servings per Container: 12 lb (5.44 kg) | ||
Amount Per Serving in water | % Daily Value* | |
Calories | 1250 | |
Calories from Fat | 35 | |
Total Fat | 4 g | 6 % |
Saturated Fat | 2.5 g | 13 % |
Cholesterol | 80 mg | 27 % |
Total Carbohydrate | 253 g | 84 % |
Sugars | 20 g | † |
Protein | 50 g | 100 % |
Vitamin A | 5000 IU | 100 % |
Vitamin C | 60 mg | 100 % |
Vitamin D | 200 IU | 50 % |
Vitamin E | 30 IU | 100 % |
Thiamin | 4.8 mg | 320 % |
Riboflavin | 4 mg | 235 % |
Niacin | 50 mg | 250 % |
Vitamin B6 | 5 mg | 250 % |
Folic Acid | 400 mcg | 100 % |
Vitamin B12 | 10 mcg | 167 % |
Biotin | 300 mcg | 100 % |
Pantothenic Acid | 25 mg | 250 % |
Calcium | 630 mg | 63 % |
Iron | 5 mg | 28 % |
Phosphorus | 460 mg | 46 % |
Iodine | 150 mcg | 100 % |
Magnesium | 140 mg | 35 % |
Zinc | 15 mg | 100 % |
Selenium | 70 mcg | 100 % |
Copper | 1 mg | 50 % |
Manganese | 2 mg | 100 % |
Chromium | 120 mcg | 100 % |
Molybdenum | 75 mcg | 100 % |
Sodium | 430 mg | 18 % |
Potassium | 970 mg | 28 % |
Creatine Monohydrate | 1 g | † |
L-Glutamine | 500 mg | † |
Glutamine Peptides | 500 mg | † |
Choline (As Choline Bitartrate) | 250 mg | † |
Inositol | 250 mg | † |
PABA (Para-Aminobenzoic Acid) | 5mg | † |
* Percent daily values are based on a 2000 calorie diet. † Daily Value not established. Note: Serving sizes are rounded to the nearest whole serving. Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Artificial Flavors, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Acesulfame Potassium. |
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