NOW Psyllium Husks Whole
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
- Excellent Source of Soluble Fiber
- Helps Maintain Regularity
- Vegetarian Product
Directions: As a dietary supplement, vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
|Servings Size: 2 Level Tablespoons (10 g)|
|Servings Per Container: 34|
|Amount per Serving||% Daily Value|
|Total Carbohydrate||8 g||3 % *|
|Dietary Fiber||7 g||28 % *|
|Soluble Fiber||6 g|
|Insoluble Fiber||1 g|
|Psyllium Husks (Plantago asiatica) (seed)||10 g (10,000 mg)|
|* Percent Daily Values are based on 2,000 calorie diet.|
|Daily Value not established.|
|Pure Psyllium Husks.|
|Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.|
|Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.|
|Fiber is not digested, thus has no caloric effect.|
|Store in a cool, dry place.|
As a dietary supplement, vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
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