NOW Creatine Monohydrate Pure Powder
Helps maintain optimum performance during brief, high-intensity physical activity when used in conjunction with resistance training. Ideal for those involved in body building and intensive weight training and physical activity.
Benefits:
- Aids in muscle repair
- Increases muscle size
Directions: As a dietary supplement, mix 1 level tablespoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily.
Supplement Facts |
Servings Size: 1 Heaping Teaspoon (5.0 g) |
Servings Per Container: 120 |
|
Amount per Serving |
% Daily Value |
Calories |
15 |
|
Creatine Monohydrate |
5.0 g (5,000 mg) |
† |
* Percent Daily Values are based on 2,000 calorie diet. |
† Daily Value not established. |
Other Ingredients: None.
|
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. |
Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function. |
Store in a cool, dry place. |
As a dietary supplement, mix 1 level tablespoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily.