Griffonia is a natural source of 5-Hydroxytryptophan (5-HTP), the intermediate metabolite produced when the body initiates the process of converting the essential amino acid L-tryptophan to serotonin. Serotonin levels in the body are associated with the regulation of sleep, mood, aggression, appetite, temperature, sexual behavior, and pain sensation.
Benefits:
- Enhances serotonin production
- Increases serotonin levels for sleep enhancement, decreased sugar cravings, and better stress management
- Can be taken with meals without competing with other amino acids
- Made without flowing agents that can inhibit bioavailability
Directions: Take 1-2 capsules three times daily or as recommended by a health-care practitioner.
