Udo 's Oil 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.
Every cell, tissue, gland and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division.
Benefits:
- Helps manufacture and repair cell membranes
- Supplies omega-3 and omega-6 EFAs in a 2:1 ratio
Directions: Take 1 Tbsp. or more a day with meals (up to 1 Tbsp. per 50 lbs of body weight per day).
Flax seed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose seed oil*, rice germ and bran oil, soy lecithin*, oat germ and bran oil*, mixed tocopherols**.
* certified organic
** non GMO
GLA content: 12 mg/1 tablespoon
Nutrition Facts
Serving size 2 tbsp. (30 ml)
Servings per container 16
Amount Per Serving
Calories 243 (1017 kj)
Calories from fat: 243
Calories from saturated & Trans: 27
% Daily Value
Total Fat: 27 g 42 %
Saturated: 3 g + Trans: 0 g 15 %
Polyunsaturates: 19 g
Omega 6: 5.9 g
Omega 3: 13 g
Monounsaturates: 5.9 g
Cholesterol: 0 mg 0 %
Sodium: 0 mg 0 %
Potassium: 0 mg 0 %
Total Carbohydrates: 0 g 0 %
Soluble Fibre: 0 g
Sugars: 0 g
Protein: 0.4 g 0 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 2 %
Take 1 Tbsp. or more a day with meals (up to 1 Tbsp. per 50 lbs of body weight per day).
