Botanica Valerian Sleep Aid

Botanica Valerian Sleep Aid

Valerian has long been used to promote deep and restful sleep in those with occasional sleeplessness. By promoting a sense of calm and relaxation, Botanica Valerian supports the body in falling asleep naturally. Widely known as a sedative and carminative, Valerian is useful for insomnia, anxiety, nervousness, nervous stomach and headaches due to stress.

Benefits:

• Improves sleep time and quality
• Reduces stress and anxiety
• Relaxes muscles

Directions: 40-60 drops (2-3 mL) taken 3 times per day.